Excellent compilation of links on simple, common sense-based solutions for different symptoms of menopause. No medicines or herbs involved!

Even men going through menopause can get relief through herbal remedies. A look at natural ways to help male menopause - herbs, Kegels (for men) and one surprising way that is bound to be a hit!

Ever wondered why and how those hot flashes happen? Very informative article takes an in-depth look at hot flashes. Click on the link at the top to get suggestions for herbal remedies.

Article discusses the safety of kava, a traditional herb used to treat menopause symptoms. See why kava may not be a safe option for some.

Kava, an herbal treatment for menopause, has been safely used for 2,000 years in Hawaii. Why are supplements sold in the US and Europe said to cause liver damage? Find the surprising answer here.

The Center for Science in the Public Interest urges the FDA to caution women especially those who have had breast cancer against black cohosh. What are the risks?

A study of a new herbal menopause treatment shows promise - get details on how it works, where it's derived from and more.

In-depth look at dong quai, a herbal treatment option for menopause. Explore the administration, side effects and drug interactions of this herb.

Black cohosh, a popular herbal treatment for menopause, may not be of any help with hot flashes. Listen to an NPR report on a study of black cohosh.

Curious about red clover as a herbal treatment for menopause? This is a great resource for you - lists uses, doses, side effects, drug interactions and more.

Comprehensive look at chaste-tree includes interesting tidbits on its history, side effects, forms in which it is administered and many other useful details.

Quick look at the most commonly used herbs for treating menopause symptoms. Great jump-off point for further research and reading. Always talk to your doctor before trying these!

Click through the list on the left to get detailed information on common herbal menopause treatments. But be aware that all reviews may not be unbiased.

A concise summary of natural options for treating symptoms of menopause - herbs, vitamins and exercise are just some of them.

Report on a small pilot study into flaxseed's effectiveness in treating menopausal symptoms finds some benefit; however, more work needs to be done. Read about it here.