There's good evidence that exercise can dramatically improve the uncomfortable symptoms of menopause. Ask your doctor if you should try upping your activity level before starting HRT.

News video describes how patients using HRT for menopause are at risks for rare types of breast cancer. Ask your doctor if it’s worth the risk.

This is a reliable source for information on natural and alternative treatments to restore hormone levels during menopause.

A more technical article that explains the underlying biological changes associated with menopause. You'll learn a lot here if you're willing to deal with medical terminology.

Includes different types of HRT medication prescribed for menopause. Print it out and talk to your doctor about choosing the right one for you.

HRT for menopausal women has been a controversial topic in recent years. Find out the latest recommendations and alternative therapies here.

Common questions about HRT and menopause are answered in this easy reference page. Useful if you want quick answers without a lot of additional background.

Includes a comprehensive definition of hormone replacement therapy for menopausal women and describes current controversy over its health benefits.

This free information packet will help you determine whether menopausal hormone therapies make sense for you. This decision guide is highly recommended!

Read up on the key questions to ask your doctor about hormone replacement therapy following a hysterectomy.