"Mind over matter" is more than just a phrase - it's a reality. Our attitude makes such a difference in how we deal with everything in our lives. So many women complain about menopause, choosing to filter the experience through negativity rather than looking for the positive aspects of this very natural part of the cycle of life. Taking charge, feeling in control and not falling victim to the "bad" aspects of menopause can go a long way toward helping oneself manage this time of life with comfort and ease. I really like the way this article affirms our own personal power and encourages us to think positively in order to generate positive results.