Menopause and Weight Gain

Here's a good overview of menopause and weight gain from Australia. Bodies are the same down under, so read up here on the facts.

An examination of the physiological sources of weight gain in menopause. Read how it's your stomach, not you.

One woman's journey to understand menopause and weight gain. Read about it and the many changes her body is going through.

The Mayo Clinic takes on menopause and weight gain, explaining why weight increases and how to lose it. See what you can do.

Your metabolism may slow during menopause or you may eat more, causing weight gain. Read about the importance of exercising correctly for weight control.

Study shows that menopause and weight gain have a biological foundation in the brain. Read this fascinating story verifying what we've suspected.

Did you know one source of weight gain in menopause is a physiological change in appetite? Read more about it here.

Weight gain during menopause isn't simply a matter of overeating or insufficient exercise, it's also a hormonal shift. See why you can't blame yourself.

One explanation for menopause and weight gain is that fat cells help produce estrogen. Understand this connection.

Here's a presentation on the impact of calcium and vitamin D on weight gain during menopause. See what you should do if you want to lose.

This woman handled weight gain during menopause by using natural herbs and methods. Talk with your naturopath to see if these might work for you.