Nutrients to ponder as you consider a natural menopause treatment. Includes some calorie guidelines.

This article provides the bottom line on some natural menopause treatments. Although there's little evidence for herbs, exercise is recommended.

A concise view of popular herbs used as natural menopause treatments.

Some words of caution about herbal remedies. Although natural menopause treatments, some herbs have side effects.

With suggestions for dealing with natural menopause, treatment options range from diet and exercise to stress reduction techniques.

Natural menopause treatments include exercise, herbs and relaxation.

Natural menopause treatments like exercise, diet, and lifestyle changes can also protect against other illnesses, like heart disease and osteoporosis.

A proper diet can be a natural menopause treatment, helping you manage symptoms and reducing your chances of the health complications.

Vitamins can be a natural menopause treatment, but even vitamins aren't safe under all conditions. Read about balanced uses of vitamins.

Natural menopause treatment options are bountiful in this easy-on-the eyes webpage. Read the Menopause Featured Article on herbs for menopause. Includes tips about diet, exercise and more.

Safe? Mostly. Effective? Not so much. That's the conclusion of this article on this natural menopause treatment.

One natural menopause treatment is to use herbs, and there are lots to choose from. There might be short-term benefits for mild symptoms.

Discusses symptoms and hormone options for natural menopause. Treatments including phytoestrogens and bioidentical hormones are also touched on.

If you're undergoing natural menopause, treatment can include hormones, low dose estrogen or herbal remedies. Click on "Real Doctors" to learn more.

All about empowered choices, this article includes an easy-to-scan table of symptoms and solutions, many of them natural menopause treatments.