Studies on natural menopause remedies have mixed results. Natural doesn't always mean safe, as this article points out.

This article describes natural remedies for natural menopause's milder symptoms. Remember that herbs can interact with medications, so consult your doctor.

It's natural - menopause brings lots of changes. Learn to recognize symptoms and read about coping tips.

Heading into natural menopause doesn't have to be a grim prospect, this video explains.

Exercise, herbs and relaxation are natural menopause remedies to help you through bothersome symptoms.

A video of yoga exercises for a natural menopause remedy.

This article provides lots of tips for taking charge of your natural menopause treatment. Check out the virtual woman to see how menopause affects your body.

Understand the signs of natural menopause with this interactive web assessment tool.

Natural menopause occurs as hormone levels change in a woman's body. This article explains that it's part of the natural process of aging.

You're not alone as you experience natural menopause. Learn from women who've gone through it and real doctors in a series of videos.

About natural menopause and surgical menopause, this article's an overview of symptoms, treatments and general lifestyle tips. Did you know stress can increase hot flashes?

Hormone replacement therapy may not be for you. This video discusses low-dose estrogen for treating symptoms of natural menopause.

Includes questions and answers about natural menopause, and discusses traditional and alternative treatment options.

Over 1 million women enter natural menopause every year. Learn other interesting facts in this article that describes the importance of taking charge of your own treatment.

Make informed decisions about your health care during natural menopause with this booklet of information on symptoms, treatment options and lifestyle changes.