Describes natural remedies for perimenopause symptoms. Includes information about vitamins and herbs, as well as more traditional treatments.

Perimenopause and menopause symptoms can vary from person to person, but here's Oprah to the rescue, with some practical advice.

An overview of the biology behind perimenopause, that transition to menopause.

You may have an increased risk for depression during perimenopause. This article on depression in women provides treatment overviews and links to useful resources.

Friends can make a difference to your mental health during perimenopause. This article discusses symptoms and provides real-world advice for dealing with this change.

This sometimes humorous article puts perimenopause and menopause in perspective, providing lifestyle and diet suggestions.

Beating the heat may help you cope with perimenopause. Learn about symptoms of hot flashes and some natural remedies.

We all go through hormone changes, but every woman's experience during perimenopause is different. Learn about symptoms and your treatment options.

This video lasts an hour, but perimenopause can last years. So grab a healthy snack and learn about the transition to menopause.

Perimenopause is associated with altered REM sleep - that's the part of sleep associated with dreams. This article discusses sleep changes and other symptoms of perimenopause.

An overview of perimenopause and menopause. Includes animations illustrating how your body changes.

It's a natural part of aging, but perimenopause can be accompanied by some health concerns. Learn about perimenopause symptoms and treatments.

This guidebook has all the basics about perimenopause and menopause, and includes a detailed discussion of hormone therapy.

A bit technical, this article has lots of information about symptoms of perimenopause and treatment options. Learn why you have hot flashes.

This fact sheet all about perimenopause explains why menopause lasts a day, though perimenopause can last years.