Soy and Menopause

alternatives submit a link

Listen to a great discussion about soy and menopause. A terrific way to learn about an alternative therapy.

Community Review

The soy solution

Solae Company

Asian women face fewer symptoms of menopause than American women. Research suggests that the soy in their diet is the reason why.

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An opposing view

Nutra Ingredients

Some research finds that soy does not reduce menopause symptoms. An important perspective to consider.

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self-help submit a link

Start here to learn exactly what soy is and how it can help you manage menopause, bone health, breast cancer and more.

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All soy is not the same

Virginia Hopkins Health Watch

There's a lot of information about soy and menopause. It's important to educate yourself about the various types of soy and how to properly include it in your diet.

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Soy might be the best treatment for hot flashes and other menopause symptoms. Check out creative ways to include soy in your diet.

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Eat with caution

John R. Lee, MD

While acknowledging the advantages of soy, experts also warn that too much soy during menopause could lead to breast cancer.

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Using soy to treat your menopause symptoms might be easier and just as effective as hormone replacement therapy. Browse the great reasons to try soy here.

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treatments submit a link

Read why doctors may advise you to eat soy to decrease your menopause symptoms. Take a look at this article and decide if soy is right for you.

Community Review

Watch an expert briefly explain how soy and menopause should go hand in hand. Great advice on why soy is so essential.

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Expert
Winona, Minnesota
Community Leader
San Diego, CA

 
 

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